April is National Foot Health Awareness Month. Although the month is coming to a close, foot health should be a year-round priority. We understand how easy it can be to relax foot inspections or delay podiatry appointments. We are here to encourage you and help you grow in your awareness.
The doctors at New England Podiatry Associates know that practice makes perfect (well, almost). Regularly performing foot inspections will help you create a healthy habit. If you skip a day of checking out your feet and ankles, it will feel like you forgot to do something. That’s how comfortable we want you to be with foot check-ins.
Here are three steps to add awareness to your schedule:
1-Think differently about your feet
It takes a perspective change before people can see the importance of daily foot inspections. For some reason, we can forget that podiatric health is a big part of our overall health. From detecting heart disease to diabetes, many symptoms first appear when we look down. We hope you will see the value in checking in regularly.
2-Take it one day at a time
Are you feeling overwhelmed at the thought of adding one more thing to your schedule? We understand. There are already so many things that we try to squeeze into a day. Our best word of encouragement is to take it one day at a time, but don’t quit. These inspections can be limb-saving and even life-saving.
3-Talk with your podiatrist
Guess what? We are here to help. If you are wondering how to start your foot inspection, we have you covered. We can help you move past the most challenging part: determining what you should look for while searching. We’ll talk to you about the importance of sharing anything new that you experience or see, including new pain or new wounds.
This National Foot Health Awareness Month, take control by trying one new healthy habit. Caring for your feet is one of the best decisions you can make about your health. How else can you show your gratitude for all your feet accomplish throughout the day? We hope you will think differently about your feet, take it one day at a time, and talk with a podiatrist.
At New England Podiatry Associates, Dr. Ronald Etskovitz, Dr. Raymond Murano III, Dr. Catherine Jacobs, and Dr. Zachary Sax treat various conditions such as sports injuries, foot and ankle pain, pediatric foot care, ingrown toenails, and flat feet. Equipped with a board-certified podiatrist team, we offer two convenient locations to provide excellent care for patients in Norfolk, Suffolk, and Middlesex Counties. Contact our Chestnut Hill office at 617-232-1752 and our Newton-Wellesley office at 617-630-8280. We are still offering a telemedicine option for your safety and convenience.