Tag: Pain

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blog Treatment Options

Treatments: Kick Fungus and Pain to the Curb

Fungal toenails and chronic foot pain can be remarkably stubborn and resistant to treatment. However, you don’t have to deal with their frustrating persistence alone. New England Podiatry is always seeking new methods for resolving the many different podiatric conditions that we treat, and today, we’re pleased to share information about two innovative tools to help you reclaim happy, healthy soles.

We’ll explore two cutting-edge treatments: PinPointe Laser therapy for fungal nails and EPAT (Extracorporeal Pulse Activation Technology) shockwave therapy for pain relief.

PinPointe Laser: Shining a Light on Fungus

  • Onychomycosis, the technical term for fungal toenails, can make you want to hide your feet under mountains of socks. Traditional topical treatments can be messy, time-consuming, and often ineffective.
  • Yet that’s certainly not the case with the PinPointe Laser. This powerful tool emits a precise wavelength that penetrates the nail plate, targeting the fungal culprits at their source.
  • The best part? It’s virtually painless, and most patients require just one treatment! Studies show impressive results, with some suggesting that 80% of cases experience clear nail growth.

EPAT Shockwaves: Rebooting Your Pain Relief System

  • Foot pain can range from a dull ache to a searing pain. Plantar fasciitis, heel spurs, and chronic tendonitis are common causes, often leaving traditional treatments feeling insufficient.
  • This is where EPAT shockwaves come in. These acoustic pulses stimulate blood flow, promote healing, and reduce inflammation, effectively rebooting your pain relief system.
  • EPAT is non-invasive, requires minimal downtime, and provides long-lasting results.
  • This FDA-approved procedure has very high success rates that are equal to or greater than those of traditional methods, including surgery.

Wondering if EPAT or PinPointe might be the solution your feet have been waiting for? There’s much more to say about each of these powerful podiatric tools, but we think that seeing them in action is the best way to understand just how effective they can be. At New England Podiatry Associates, Dr. Ronald Etskovitz, Dr. Raymond Murano III, Dr. Catherine Jacobs, Dr. Joshua Ouellette, and Dr. Zachary Sax are always pleased to assist. We offer convenient locations in Norfolk, Suffolk, and Middlesex Counties. Contact our Chestnut Hill office at 617-232-1752 and our Newton-Wellesley office at 617-630-8280 to schedule an appointment today.

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blog Heel Pain

Say No to Heel Spurs

Heel Spurs

Americans take an average of 5,000 steps per day. As we grow older, those steps turn into miles, and those miles can easily lead to a lot of wear and tear if we’re not careful. Around 10% of the population will develop a heel spur at some point in their life, making it one of the most common foot conditions you can have. If you’re a runner or stand on your feet for long hours every day, you’re at a higher risk of getting it. But luckily, there are some ways you can prevent this from happening, no matter how active you are. Let’s take a look…

What Is a Heel Spur?

To better prevent heel spurs, it’s important to understand what they are and why they develop in the first place. A heel spur is an extra calcium deposit that lies on the base of your heel bone. Bony growths develop and you’ll likely experience pain, inflammation, and swelling. However, it is possible to not experience any pain at all.

Heel spurs don’t show up in those with a gentle workout routine. It’s a wear and tear condition, occurring when excess stress and strain on your heels build up over time. Runners, professional athletes, and those who stand or walk on their feet all day are commonly the ones affected.

Preventing Heel Spurs

If you want to steer clear of any pain and discomfort that heel spurs can bring, you’re in luck! There are plenty of ways you can keep your feet healthy and safe. Here are some of our top tips for avoiding a heel spur:

  • Buying the right size shoe
  • Wearing shoes with arch support
  • Picking dirt or grass walking trails
  • Avoiding exercise classes on cement or hardwood floors
  • Invest in custom orthotics
  • Eat a healthy, balanced diet.

At New England Podiatry Associates, Dr. Ronald Etskovitz, Dr. Raymond Murano III, Dr. Catherine Jacobs, and Dr. Zachary Sax treat various foot and ankle conditions. Equipped with a board-certified podiatrist team, we offer two convenient locations to provide excellent care for patients in Norfolk, Suffolk, and Middlesex Counties. Contact our Chestnut Hill office at 617-232-1752 and our Newton-Wellesley office at 617-630-8280. We are still offering a telemedicine option for your safety and convenience.

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Ankle Sprains blog

Stepping Forward with Your Ankle Sprain

With over 3 million Americans getting diagnosed with an ankle sprain each year, you’ve likely had one at some point in your life. They’re one of the most common injuries, especially when it comes to ankle injuries. When you overstretch your ankle tendon, it results in a sprained ankle, leaving you with pain. Most people try to treat their sprained ankle at home, and while that works some of the time, it’s not a sure way to recover properly from your injury.

There can be a lot of complications alongside a sprain, and leaving it without the right treatment can lead to long-term problems. The best way to avoid this is by calling your podiatrist. They’ll assist you in adequately healing the issue. Most clients, however, are curious as to how they can help. What can they do to help their ankle recover faster and more efficiently? Today, we’re sharing three of our top tips for better and faster recovery!

One: Follow RICE

Rest, ice, compression, and elevation are the four keys to ankle foot or ankle injury. Rest is crucial to an ankle sprain. Relax, sit down, and avoid any serious exercise and activity for now. Avoid anything that aggravates your ankle and creates further injury. Limit your walking, but if you can’t, try a cane or crutches. Next comes ice! Using a bag of frozen peas or corn works great, as the bag can easily wrap around your ankle comfortably. Apply ice for 20 minutes at a time, 4 to 5 times a day. The final step is elevating your leg and ankle as much as you can during recovery. This improves circulation and helps eliminate swelling.

Two: Over-The-Counter Medications

If you’re experiencing pain alongside your sprain, don’t be afraid to take anti-inflammatory pain relievers! Just be sure to ask your doctor before you take anything.

Three: Act

If you suspect you have a sprain and your symptoms don’t improve at home in 2-3 days, call your podiatrist! Leaving your injury without proper treatment can create further damage and make eventual recovery more difficult. Don’t wait!

At New England Podiatry Associates, Dr. Ronald Etskovitz, Dr. Raymond Murano III, Dr. Catherine Jacobs, and Dr. Zachary Sax treat various foot and ankle conditions. Equipped with a board-certified podiatrist team, we offer two convenient locations to provide excellent care for patients in Norfolk, Suffolk, and Middlesex Counties. Contact our Chestnut Hill office at 617-232-1752 and our Newton-Wellesley office at 617-630-8280. We are still offering a telemedicine option for your safety and convenience.