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Podiatry Appointment

5 Ways to Prep for Your Podiatrist Appointment

Foot pain and ankle issues have a way of creeping into everyday life, making it harder to walk, exercise, or even stand comfortably. Whether you’re scheduling your first visit with a podiatrist or returning for ongoing care, knowing how to prepare can help you feel more confident and ensure your appointment is as productive as possible.

From providing the right medical information to bringing the shoes you wear every day, a little preparation can go a long way in improving your foot health. Below, New England Podiatry Associates has provided five simple and effective ways to prepare for your podiatrist appointment.

1. Document Your Symptoms Ahead of Time

Before your appointment, spend a few minutes writing down what you’ve been experiencing. Foot and ankle symptoms can be easy to forget once you’re in the exam room.

Be sure to note:

  • When your symptoms started
  • The type of pain or discomfort you feel
  • Activities that worsen or relieve symptoms
  • Any swelling, numbness, or changes in skin or nails

This information helps your podiatrist quickly identify patterns and narrow down potential diagnoses.

2. Gather Medical History and Medication Information

Your overall health directly impacts your foot care. Bring a list of your current medications, vitamins, and supplements, as well as any medical conditions that may affect circulation or healing.

Helpful items to have include:

Providing this information allows your podiatrist to create a safe and personalized treatment plan.

3. Bring the Shoes You Wear Most Often

Footwear plays a major role in many podiatric conditions. Wearing or bringing your everyday shoes can give your podiatrist valuable insight into your foot mechanics and support needs.

Your podiatrist may examine:

  • Wear patterns on the soles
  • Overall fit and arch support
  • Whether your shoes contribute to foot pain or alignment issues

This step is especially important for patients dealing with heel pain, bunions, or athletic injuries.

4. Skip Foot Grooming Before Your Visit

While it may feel counterintuitive, avoid trimming your toenails or treating calluses before your appointment. Natural nail and skin conditions provide important diagnostic clues.

Leaving your feet untreated helps your podiatrist accurately assess:

5. Prepare Questions and Be Open to Treatment Options

A podiatrist appointment is a great opportunity to learn how to improve and protect your foot health long-term. Come prepared with questions and be ready to discuss treatment recommendations.

Common topics include:

  • At-home care and prevention tips
  • Orthotics or shoe recommendations
  • Physical therapy or lifestyle changes

Preparing for your podiatrist appointment helps ensure you receive accurate care and clear guidance for managing foot and ankle issues. By organizing your information, footwear, and questions in advance, you can make your visit more efficient and play an active role in your foot health.

Dr. Catherine Jacobs, Dr. Zachary Sax, Dr. Joshua Oulette, Dr. Ronald Etskovitz, and Dr. Raymond Murano III of  New England Podiatry Associates provide comprehensive medical and surgical care for a wide spectrum of foot and ankle conditions. Contact us today to schedule an appointment!

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blog EPAT Shockwave Therapy

Stay in the Game: Shockwave Therapy for Athletic Foot & Ankle Injuries

As an athlete, nothing is more frustrating than being sidelined by chronic foot & ankle injuries. And when rest, ice, and stretching aren’t enough, it might feel like your options are limited.

The good news? An advanced, non-invasive technology called EPAT (Extracorporeal Pulse Activation Technology) is helping athletes heal faster and get back to their sport without surgery. In this blog, New England Podiatry breaks down the benefits, particularly for the competitors among us!

What is EPAT (Shockwave Therapy)?

EPAT is a treatment that uses acoustic pressure waves to target injured soft tissues. This isn’t an electrical shock; rather, it’s a form of sound energy that stimulates the body’s own natural healing processes.

By delivering these pulses to the painful area, EPAT helps to:

  • Enhance blood circulation
  • Accelerate tissue repair and cell growth
  • Reduce pain and inflammation

It’s a non-surgical method designed to jump-start healing in stubborn, chronic injuries that have stopped responding to traditional care.

Your Questions About EPAT, Answered

What disorders can be treated?

EPAT is highly effective for common overuse injuries that plague athletes. It’s an excellent solution for chronic conditions, including:

  • Plantar Fasciitis / Heel Pain
  • Achilles Tendonitis
  • Other forms of tendon pain in the foot and ankle

What is the treatment like?

The procedure is simple and performed right in our office.

  • We apply a coupling gel to your skin over the injured area, then deliver the pressure waves using a handheld applicator.
  • Sessions are quick, typically lasting only 5-10 minutes. Most treatment plans involve 3-5 sessions, scheduled about a week apart.
  • Best of all, there is no downtime, allowing you to continue with your daily activities immediately.

What are the expected results?

Many athletes experience significant pain relief after just a few treatments.

  • The beneficial effects of EPAT are often cumulative, meaning you may continue to see improvement weeks after your final session.
  • Success rates are high, with many studies reporting over 80% of patients treated experiencing pain relief and improved function.

It’s a proven method for getting athletes back on their feet!

Are there any side effects?

 The side effects of this non-invasive treatment are minimal.

  • You might experience some minor discomfort or redness in the treated area, which typically resolves quickly.
  • There are none of no risks associated with injections or surgery.

Questions? Concerns? Give us a call. Together, we’ll determine if EPAT is right for you.

At New England Podiatry AssociatesDr. Ronald EtskovitzDr. Raymond Murano IIIDr. Catherine JacobsDr. Joshua Ouellette, and Dr. Zachary Sax are always pleased to assist. We offer convenient locations in Norfolk, Suffolk, and Middlesex Counties. Contact our Chestnut Hill office at 617-232-1752 and our Newton-Wellesley office at 617-630-8280 to schedule an appointment.